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Fruit & Herbs Flavored Water Tutorials 

  • For best flavor let ingredients sit for a few hours before serving.
  • I make these on large water bottles for the gym
  • You can serve this for outdoor summer parties (picnics, fourth of july,  garden weddings etc)
  • This is significantly lower in calories than juices, soda
  • Adding a bit of flavor to water can make it easier to drink more water than usual (sometimes it’s hard to drink 8 glasses of plain water a day)
  • I *think* if you are on the Weight Watchers Program fruits & herbs have 0 points (so it’ll count as if you’re drinking plain water) *I don’t know if they changed this points rule…please double check :)

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    Most of the time, I definitely prefer pure plain water but these are excellent ideas!
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